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19 Best Sleep Playlists on Spotify (Oct 2026)

The 19 best sleep playlists on Spotify, compared by followers, size and growth, starting with rain sounds for sleeping. Updated Oct 2026.

Analysis by PlaylistScaler Β· Playlists credited to their Spotify curators

19 playlists
19 Best Sleep Playlists on Spotify (Oct 2026) artwork
19playlists analyzed

Original playlist analysis by PlaylistScaler

Compare 19 selected playlists using observed music, curator information and available measurements.

What our analysis found

Same music, different playlists

best lofi rain sleep πŸŒ™πŸ›οΈπŸ’€ and lofi rain 🌧️ best sleep lo-fi share the same observed set of distinct tracks. Their order may differ.

View supporting analysis

Look beyond the track count

Rain and Thunder Sounds for Sleeping has 2,340 entries, with 30 distinct tracks and 2,310 repeated entries.

View supporting analysis

Best for

Playlist picks

Each playlist is credited to its Spotify curator.

  1. Top genres

    • new age 76 tracks
    • relaxation 4 tracks
    • downtempo 1 tracks
    Tracks
    177
    Playing time
    14h 31m
    Marked explicit
    0
    Followers
    1,579

    A few observed tracks

    • Rain Sounds for Sleeping, Pt. 06 (Continuous No Gaps)White Noise Radiance, Rain Sounds
    • Rain Sounds for Sleeping, Pt. 02 (Continuous No Gaps)White Noise Radiance, Rain Sounds
    • Rain Sounds for Sleeping, Pt. 03 (Continuous No Gaps)White Noise Radiance, Rain Sounds

    Measured examples

    • Getting NearerOh so Tired134 BPMEnergy 0.97 / 1
    • Rumbling PourNature Therapy181 BPMEnergy 0.77 / 1
    • Lush DropletsOh so Tired153 BPMEnergy 0.99 / 1

    Shazam measurements via artist.tools Β· retrieved Oct 8, 2026.

    Sources & full analysis Checked Oct 8, 2026
    Track entries
    177
    Distinct tracks
    177
    Repeated entries
    0
    Distinct artists
    15
    Playing time
    14h 31m Β· 100% duration coverage
    Explicit flags
    0 marked explicit Β· 100% coverage
    Track genre labels
    new age, relaxation, downtempo, electronic Β· 43.5% coverage
    Audio measurements
    34 of 177 distinct tracks Β· 19.21% coverage
    Follower change
    -5 Β· Sep 13, 2026 to Oct 12, 2026

    Spotify playlist observations, genre labels via artist.tools. Calculations by PlaylistScaler. How to read this analysis.

  2. Tracks
    2,340
    Playing time
    20h 9m
    Marked explicit
    0
    Followers
    53

    A few observed tracks

    • soothing rain soundsSleepy Theo
    • Comforting Rain LoopSleepy Theo
    • Rain Sounds to Sleep ToSleepy Theo
    Sources & full analysis Checked Oct 8, 2026
    Track entries
    2,340
    Distinct tracks
    30
    Repeated entries
    2,310
    Distinct artists
    1
    Playing time
    20h 9m Β· 100% duration coverage
    Explicit flags
    0 marked explicit Β· 100% coverage
    Follower change
    0 Β· Sep 13, 2026 to Oct 4, 2026

    Spotify playlist observations. Calculations by PlaylistScaler. How to read this analysis.

  3. Top genres

    • hip-hop/rap 52 tracks
    • instrumental 25 tracks
    • electronic 10 tracks
    Tracks
    81
    Playing time
    3h 23m
    Marked explicit
    1
    Followers
    3

    A few observed tracks

    • Rainy forestTosama Beats
    • New meTosama Beats
    • Memories from the pastTosama Beats

    Measured examples

    • Rainy forestTosama Beats54 BPMEnergy 0.09 / 1
    • New meTosama Beats70 BPMEnergy 0.1 / 1
    • Memories from the pastTosama Beats106 BPMEnergy 0.09 / 1

    Shazam measurements via artist.tools Β· retrieved Oct 8, 2026.

    Sources & full analysis Checked Oct 8, 2026
    Track entries
    81
    Distinct tracks
    69
    Repeated entries
    12
    Distinct artists
    53
    Playing time
    3h 23m Β· 100% duration coverage
    Explicit flags
    1 marked explicit Β· 100% coverage
    Track genre labels
    hip-hop/rap, instrumental, electronic, easy listening, electronica Β· 97.1% coverage
    Audio measurements
    27 of 69 distinct tracks Β· 39.13% coverage
    Follower change
    0 Β· Sep 13, 2026 to Oct 4, 2026

    100% overlap with lofi rain 🌧️ best sleep lo-fi: the proportion of combined distinct tracks shared by both playlists. Other playlist checked Oct 8, 2026.

    0.31% overlap with background music for reading 😌: the proportion of combined distinct tracks shared by both playlists. Other playlist checked Oct 8, 2026.

    Spotify playlist observations, genre labels via artist.tools. Calculations by PlaylistScaler. How to read this analysis.

  4. Top genres

    • hip-hop/rap 52 tracks
    • instrumental 25 tracks
    • electronic 10 tracks
    Tracks
    81
    Playing time
    3h 23m
    Marked explicit
    1
    Followers
    2

    A few observed tracks

    • Rainy forestTosama Beats
    • New meTosama Beats
    • Memories from the pastTosama Beats

    Measured examples

    • Rainy forestTosama Beats54 BPMEnergy 0.09 / 1
    • New meTosama Beats70 BPMEnergy 0.1 / 1
    • Memories from the pastTosama Beats106 BPMEnergy 0.09 / 1

    Shazam measurements via artist.tools Β· retrieved Oct 8, 2026.

    Sources & full analysis Checked Oct 8, 2026
    Track entries
    81
    Distinct tracks
    69
    Repeated entries
    12
    Distinct artists
    53
    Playing time
    3h 23m Β· 100% duration coverage
    Explicit flags
    1 marked explicit Β· 100% coverage
    Track genre labels
    hip-hop/rap, instrumental, electronic, easy listening, electronica Β· 97.1% coverage
    Audio measurements
    27 of 69 distinct tracks Β· 39.13% coverage
    Follower change
    0 Β· Sep 13, 2026 to Oct 4, 2026

    100% overlap with best lofi rain sleep πŸŒ™πŸ›οΈπŸ’€: the proportion of combined distinct tracks shared by both playlists. Other playlist checked Oct 8, 2026.

    0.31% overlap with background music for reading 😌: the proportion of combined distinct tracks shared by both playlists. Other playlist checked Oct 8, 2026.

    Spotify playlist observations, genre labels via artist.tools. Calculations by PlaylistScaler. How to read this analysis.

  5. Sleep artwork

    Sleep

    Curated by Spotify

    Followers
    6,728,978
    Tracks
    400
    Followers per day
    +813
    Monthly listeners (est.)
    231,900–695,700
    Most listeners in
    Mexico City, MX

    Newest track added Oct 6, 2026 Β· figures via artist.tools.

  6. Followers
    691,478
    Tracks
    123
    Followers per day
    -61
    Monthly listeners (est.)
    23,000–69,100
    Most listeners in
    Los Angeles, US

    Newest track added Oct 2, 2026 Β· figures via artist.tools.

  7. Followers
    649,086
    Tracks
    100
    Followers per day
    +338
    Monthly listeners (est.)
    24,800–74,400
    Most listeners in
    London, GB

    Newest track added Sep 25, 2026 Β· figures via artist.tools.

  8. Sleep lofi artwork

    Sleep lofi

    Curated by Lofi Girl

    Followers
    639,959
    Tracks
    483
    Followers per day
    -26
    Monthly listeners (est.)
    21,300–64,000
    Most listeners in
    Sydney, AU

    Newest track added Sep 28, 2026 Β· figures via artist.tools.

  9. Followers
    602,940
    Tracks
    240
    Followers per day
    +237
    Monthly listeners (est.)
    22,300–66,900
    Most listeners in
    Jakarta, ID

    Newest track added Sep 30, 2026 Β· figures via artist.tools.

  10. lofi sleep artwork

    lofi sleep

    Curated by Spotify

    Followers
    599,782
    Tracks
    199
    Followers per day
    +139
    Monthly listeners (est.)
    21,300–63,900
    Most listeners in
    Sydney, AU

    Newest track added Sep 18, 2026 Β· figures via artist.tools.

  11. Followers
    540,720
    Tracks
    300
    Followers per day
    +221
    Monthly listeners (est.)
    20,100–60,300

    Newest track added Sep 11, 2026 Β· figures via artist.tools.

  12. Followers
    520,433
    Tracks
    216
    Followers per day
    +387
    Monthly listeners (est.)
    21,000–62,900
    Most listeners in
    London, GB

    Newest track added Oct 5, 2026 Β· figures via artist.tools.

  13. Followers
    491,740
    Tracks
    200
    Followers per day
    -12
    Monthly listeners (est.)
    1,600–4,900
    Most listeners in
    Los Angeles, US

    Newest track added Oct 5, 2026 Β· figures via artist.tools.

  14. Followers
    445,624
    Tracks
    69
    Followers per day
    -9
    Monthly listeners (est.)
    1,500–4,500
    Most listeners in
    Sydney, AU

    Newest track added Oct 2, 2026 Β· figures via artist.tools.

  15. Followers
    424,403
    Tracks
    301
    Followers per day
    +48
    Monthly listeners (est.)
    14,600–43,800
    Most listeners in
    Sydney, AU

    Newest track added Oct 5, 2026 Β· figures via artist.tools.

  16. Followers
    387,226
    Tracks
    402
    Followers per day
    -21
    Monthly listeners (est.)
    1,300–3,900
    Most listeners in
    London, GB

    Newest track added Oct 2, 2026 Β· figures via artist.tools.

  17. Top genres

    • pop 72 tracks
    • dance 54 tracks
    • hip-hop/rap 45 tracks
    Tracks
    208
    Playing time
    9h 16m
    Marked explicit
    1
    Followers
    46

    A few observed tracks

    • Sun Is RisingThierry Von Der Warth, Jack David
    • GlideNEIKED, Portugal. The Man
    • Find My WayODBLU, Juli Mala, Portugal Sunset

    Measured examples

    • Man I NeedOlivia Dean119 BPMEnergy 0.65 / 1
    • Englishman in New YorkThe String Revolution193 BPMEnergy 0.2 / 1
    • Back On 74Jungle146 BPMEnergy 0.39 / 1

    Shazam measurements via artist.tools Β· retrieved Oct 8, 2026.

    Sources & full analysis Checked Oct 8, 2026
    Track entries
    208
    Distinct tracks
    208
    Repeated entries
    0
    Distinct artists
    132
    Playing time
    9h 16m Β· 100% duration coverage
    Explicit flags
    1 marked explicit Β· 100% coverage
    Track genre labels
    pop, dance, hip-hop/rap, electronic, jazz Β· 93.27% coverage
    Audio measurements
    138 of 208 distinct tracks Β· 66.35% coverage
    Follower change
    +3 Β· Sep 13, 2026 to Oct 13, 2026

    Spotify playlist observations, genre labels via artist.tools. Calculations by PlaylistScaler. How to read this analysis.

  18. Top genres

    • hip-hop/rap 63 tracks
    • classical 40 tracks
    • alternative 18 tracks
    Tracks
    259
    Playing time
    9h 55m
    Marked explicit
    1
    Followers
    9

    A few observed tracks

    • New Home (Slowed)Austin Farwell
    • BallerinaYehezkel Raz
    • The Flower GardenJoe Hisaishi

    Measured examples

    • New Home (Slowed)Austin Farwell67 BPMEnergy 0.04 / 1
    • BallerinaYehezkel Raz153 BPMEnergy 0.1 / 1
    • The Flower GardenJoe Hisaishi123 BPMEnergy 0.05 / 1

    Shazam measurements via artist.tools Β· retrieved Oct 8, 2026.

    Sources & full analysis Checked Oct 8, 2026
    Track entries
    259
    Distinct tracks
    259
    Repeated entries
    0
    Distinct artists
    235
    Playing time
    9h 55m Β· 100% duration coverage
    Explicit flags
    1 marked explicit Β· 100% coverage
    Track genre labels
    hip-hop/rap, classical, alternative, classical crossover, instrumental Β· 69.11% coverage
    Audio measurements
    93 of 259 distinct tracks Β· 35.91% coverage
    Follower change
    0 Β· Sep 13, 2026 to Oct 4, 2026

    0.31% overlap with best lofi rain sleep πŸŒ™πŸ›οΈπŸ’€: the proportion of combined distinct tracks shared by both playlists. Other playlist checked Oct 8, 2026.

    0.31% overlap with lofi rain 🌧️ best sleep lo-fi: the proportion of combined distinct tracks shared by both playlists. Other playlist checked Oct 8, 2026.

    Spotify playlist observations, genre labels via artist.tools. Calculations by PlaylistScaler. How to read this analysis.

  19. Top genres

    • new age 114 tracks
    • worldwide 61 tracks
    • electronic 22 tracks
    Tracks
    182
    Playing time
    10h 27m
    Marked explicit
    0
    Followers
    5

    A few observed tracks

    • El SueΓ±o de BudaSat-Chit
    • Japanese GardenSat-Chit
    • Fields of HopeAcacia

    Measured examples

    • Floating DriftingVoices Of The Ocean64 BPMEnergy 0.01 / 1
    • Zen DreamBansuri Tribe198 BPMEnergy 0.04 / 1
    • VII. Crown InfiniteSat-Chit199 BPMEnergy 0.05 / 1

    Shazam measurements via artist.tools Β· retrieved Oct 8, 2026.

    Sources & full analysis Checked Oct 8, 2026
    Track entries
    182
    Distinct tracks
    182
    Repeated entries
    0
    Distinct artists
    134
    Playing time
    10h 27m Β· 100% duration coverage
    Explicit flags
    0 marked explicit Β· 100% coverage
    Track genre labels
    new age, worldwide, electronic, ambient, indian Β· 90.66% coverage
    Audio measurements
    20 of 182 distinct tracks Β· 10.99% coverage
    Follower change
    0 Β· Sep 13, 2026 to Oct 4, 2026

    Spotify playlist observations, genre labels via artist.tools. Calculations by PlaylistScaler. How to read this analysis.

Songs on the most sleep playlists

Counted across the 19 playlists in this guide with readable track lists; each song counts once per playlist.

  1. snowfallØneheart, reidenshi4 playlists691,492 combined followers
  2. BallerinaYehezkel Raz3 playlists1,211,920 combined followers
  3. Under the rainTosama Beats3 playlists491,745 combined followers
  4. slow breathsNo Spirit, colours in the dark3 playlists491,745 combined followers
  5. Die For YouJoji2 playlists1,294,418 combined followers
  6. SKINNYBillie Eilish2 playlists1,294,418 combined followers
  7. Romantic Homicided4vd2 playlists1,294,418 combined followers
  8. ocean eyesBillie Eilish2 playlists1,294,418 combined followers
  9. Glimpse of UsJoji2 playlists1,294,418 combined followers
  10. CryCigarettes After Sex2 playlists1,294,418 combined followers
  11. My Love Mine All MineMitski2 playlists1,294,418 combined followers
  12. when the party's overBillie Eilish2 playlists1,294,418 combined followers
  13. Happier Than EverBillie Eilish2 playlists1,294,418 combined followers
  14. cosmic driftskanves, middt2 playlists1,091,522 combined followers
  15. end of timesteezy prime2 playlists1,091,522 combined followers

How we compared these playlists

PlaylistScaler analyzes observed Spotify playlist contents. Audio measurements, where shown, come from Shazam through artist.tools. Follower growth, listener estimates and listener cities for the wider selection come from artist.tools. Playlists belong to their credited curators.

Sources, coverage & limitations

Automatic genre picks need a matching title or assigned topic, or supporting track genre labels. Editors can also select crossovers.

Observation dates appear with each playlist. Track examples are a small sample. Missing measurements are excluded, never counted as zero. Audio medians require measurements for at least ten distinct tracks and 80% of the playlist’s distinct tracks. The middle half is the range from the 25th to the 75th percentile.

Energy, danceability and other audio scores describe the recordings on a 0–1 scale; they do not measure listener outcomes or musical quality. Acousticness does not establish the absence of vocals. Explicit flags are metadata, and unmarked tracks are not a guarantee of suitability.

Track overlap uses shared distinct tracks divided by the combined distinct tracks. Repeated entries are counted separately from unique tracks. Genre labels can overlap: one track may have several labels. Follower counts and changes describe audience size, not listening activity or musical quality. Results apply to the playlists compared here, not all of Spotify.

Measurement coverage for each playlist is listed in its "Sources & full analysis" panel. "Best for" picks compare only playlists that have the measurement. Most-added songs count each song once per playlist, across the playlists whose track lists could be read.

AI assists with descriptions grounded in these observations. Supporting evidence changes can retire that commentary until it is refreshed. About the methodology Β· Suggest a correction.

Summarize with AI: