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TREINO PESADO đŸ”„ Entrenamiento 2026 Playlist on Spotify (186 Songs)

TREINO PESADO đŸ”„ Entrenamiento 2026, curated by Systemic. Explore its listening context, dated playlist analysis, and Spotify preview.

Analysis by PlaylistScaler · Playlists credited to their Spotify curators

1 playlist
TREINO PESADO đŸ”„ Entrenamiento 2026 Spotify playlist artwork
1playlist analyzed

Original playlist analysis by PlaylistScaler

TREINO PESADO đŸ”„ Entrenamiento 2026 leans into forceful gym motivation through Brazilian funk, rap, electronic music and rock. It is a broad, explicit-leaning selection for listeners who want familiar defiance alongside funk-driven intensity.

Inside the playlist

  1. TREINO PESADO đŸ”„ Entrenamiento 2026 artwork

    TREINO PESADO đŸ”„ Entrenamiento 2026

    Curated by Systemic

    Rap, rock and Brazilian funk pressure

    Open in Spotify

    Systemic’s playlist combines rap and rock staples such as “Till I Collapse,” “In the End” and “Not Afraid” with Brazilian funk cuts including “FAMOSINHA.” That makes it a wider-ranging heavy-training option rather than a single-style phonk or electronic set; explicit material is common.

    Top genres

    • brazilian 48 tracks
    • baile funk 37 tracks
    • hip-hop/rap 37 tracks
    Tracks
    186
    Playing time
    9h 32m
    Marked explicit
    110
    Followers
    301

    Measured examples

    • In the EndLinkin Park104 BPMEnergy 0.86 / 1
    • Not AfraidEminem86 BPMEnergy 0.8 / 1
    • NumbLinkin Park109 BPMEnergy 0.9 / 1

    Shazam measurements via artist.tools · retrieved Oct 8, 2026.

    Sources & full analysis Checked Oct 8, 2026
    Track entries
    186
    Distinct tracks
    186
    Repeated entries
    0
    Distinct artists
    296
    Playing time
    9h 32m · 100% duration coverage
    Explicit flags
    110 marked explicit · 100% coverage
    Track genre labels
    brazilian, baile funk, hip-hop/rap, electronic, rock · 98.39% coverage
    Audio measurements
    80 of 186 distinct tracks · 43.01% coverage
    Follower change
    +7 · Sep 13, 2026 to Oct 13, 2026

    Spotify playlist observations, genre labels via artist.tools. Calculations by PlaylistScaler. How to read this analysis.

Tracklist

All 186 distinct tracks, in playlist order as of Oct 8, 2026.

  1. Can't Be TouchedBody Head Bangerz, Roy Jones Jr., Mr Magic
  2. Till I CollapseEminem, Nate Dogg
  3. In the EndLinkin Park
  4. Not AfraidEminem
  5. FAMOSINHADj Caio Vieira, MC Meno K, Mc Rodrigo do CN
  6. MonsterSkillet
  7. Last ResortPapa Roach
  8. MONTAGEM - PR FUNKS3BZS, Mc Gw, Mc Menor Do Alvorada
  9. NumbLinkin Park
  10. How We DoThe Game, 50 Cent
  11. FaintLinkin Park
  12. Down with the SicknessDisturbed
  13. Cada Vez Mais GostosaDj Tchouzen, Mc Rodrigo do CN
  14. Montagem Lunar Celestia 1.0 (SLOWED)TOKYOPHILE, Mc Pogba
  15. Before I ForgetSlipknot
  16. DON`T STOP - SlowedGLXXMSTRIDER
  17. Poppin' Them ThangsG-Unit
  18. What I've DoneLinkin Park
  19. MONTAGEM ALQUIMIA - SLOWEDh6itam, n7san7os, Mc Menor Do Alvorada
  20. Tipo Nino Vs KabrinhaDJ Biel Divulga, DJ Dozabri, Mc LekĂŁo
  21. Fast LaneBad Meets Evil
  22. Remember the Name (feat. Styles of Beyond)Fort Minor, Styles Of Beyond
  23. In Da Club50 Cent
  24. Where The Hood AtDMX
  25. DIA DELÍCIANakama, ΣP
Show 161 more tracks
  1. The Real Slim ShadyEminem
  2. Rollin' (Air Raid Vehicle)Limp Bizkit
  3. Reliquia do 2TDJ Gu, MC Vine7, MC Tuto
  4. DualitySlipknot
  5. Back In BlackAC/DC
  6. MONTAGEM XONADAMXZI, Dj Samir, DJ Javi26
  7. Automotivo da TurbulenciaMc Oliver, MC ZKW, DJ RD DA DZ7
  8. SEQUÊNCIA MALÉFICA 1.0RXPOSO99, Mc Delux
  9. Numb / EncoreJAĆž-Z, Linkin Park
  10. MONTAGEM BAILÃORepsaj, MXZI, ATLXS
  11. MONTAGEM BAILE DE FAVELAMc RN Original, Dj GBR, DJ Ery
  12. Candy Shop50 Cent, Olivia
  13. TUCA DONKACURSEDEVIL, DJ FKU, Skorde
  14. MONTAGEM BRAVO - SlowedZXKAI, Mc TalibĂŁ
  15. T.N.T.AC/DC
  16. SupermanEminem, Dina Rae
  17. MONTAGEM RITMO ASTRAL (SLOWED)M4GN
  18. Montagem SupersonicKHAOS, Jmilton, Mc JajĂĄ
  19. Pau Pra Toda ObraMc Jacaré, MC Ryan SP, Mc IG
  20. MONTAGEM SANTA FE 2qaraqshy, Dj B7 o PiranhĂŁo
  21. PapercutLinkin Park
  22. Remember the Name (feat. Styles of Beyond)Fort Minor, Styles Of Beyond
  23. FUNK INFERNALDYGO, Mxng0
  24. X-SLIDE2KE, 808iuli
  25. Black and YellowWiz Khalifa
  26. Posso Até Não Te Dar FloresDJ Japa NK, MC Meno K, MC Ryan SP
  27. Thank You (Not So Bad)Dimitri Vegas & Like Mike, Tiësto, Dido
  28. CrawlingLinkin Park
  29. Venom - Music From The Motion PictureEminem
  30. SummerCalvin Harris
  31. Chop Suey!System Of A Down
  32. Welcome To The JungleGuns N' Roses
  33. Gangsta's ParadiseCoolio, L.V.
  34. FE!N (feat. Playboi Carti)Travis Scott, Playboi Carti
  35. Just A Lil Bit50 Cent
  36. FUNK DO BOUNCE (Slowed)Ariis
  37. A-WhatRELYCT, ARKEA
  38. GigaChad Theme - Phonk House Versiong3ox_em
  39. SLAY!Eternxlkz
  40. NUNCA MUDA?Scythermane, NXGHT!, MC Fabinho da Osk
  41. ACIDO III - SlowedUdieNnx, Mc Denny
  42. Fui MlkNilo, Mc Paiva ZS, DJ Di Marques
  43. fragment - slowedslxughter
  44. MONTAGEM DELÍRIO - Super SlowedZXVREN
  45. ThunderstruckAC/DC
  46. Many Men (Wish Death)50 Cent
  47. MONTAGEM PEGADORA - SlowedRubikdice, Chilx, WAA
  48. The PretenderFoo Fighters
  49. Mtg Risada TerroristaDJ Pablo RB, JC NO BEAT
  50. Vou Raspar Seu BigodinMC Dricka, DJ S2K
  51. MONTAGEM ALUCINANTEDJ ORBITAL, Rushex, mc pl alves
  52. MAZKOS4nri0, MC LyC4N
  53. Bring Me To LifeEvanescence
  54. GLORYOgryzek
  55. Break StuffLimp Bizkit
  56. Senhor das TrevasTRASHXRL
  57. Slide da Treme MelĂłdica v2DJ FNK, Polaris
  58. Vai deitar sem SonoMc Souza
  59. Killing In The NameRage Against The Machine
  60. PYTHON FUNKSayfalse, RD12
  61. AURAOgryzek
  62. GANO - SlowedVUKEINE, Mc MaroladĂŁo
  63. We Own It (Fast & Furious)2 Chainz, Wiz Khalifa
  64. Guerrilla RadioRage Against The Machine
  65. FANTASMA (versão GORDÃO DO PC)GORDÃO DO PC, Mc Menor DN, Mc Leozin
  66. MENTE MÁNakama, Mc Staff
  67. Woops - Slowed + ReverbDj Bountyhunter
  68. Death Is No More (Slowed)BLESSED MANE
  69. MUTILATOR (SLOWED)ZMAJOR, Lurk
  70. FuelMetallica
  71. FUNK ABNORMAL - SLOWEDDJ V12, SXID
  72. LOUCURA LETAL - SlowedNakama, Nxxkz
  73. REI DO BRASILSeek
  74. WORTH NOTHING (feat. Oliver Tree) - Fast & Furious: Drift Tape/Phonk Vol 1TWISTED, Oliver Tree, Fast & Furious: The Fast Saga
  75. MONTAGEM CAMERA LENTADJ DUARTE, DJ ORBITAL, Dj Rs
  76. MONTAGEM SETHRON - Super SlowedSASORIIXPP, Zhanbxqq, DJ Javi26
  77. X Gon' Give It To Ya - Int'l Bonus trackDMX
  78. Ridin'Chamillionaire, Krayzie Bone
  79. HungryRob Bailey & The Hustle Standard
  80. Still D.R.E.Dr. Dre, Snoop Dogg
  81. Run It! (feat. Juelz Santana)Chris Brown, Juelz Santana
  82. X-TALIMXCCREE, DJ GL3CHEKY, MC PR
  83. Highway to HellAC/DC
  84. PandaDesiigner
  85. Senta Olhando Pra MimDJ Arana, Mc Diguinho, Mc Buret
  86. Smack ThatAkon, Eminem
  87. Gimme ThatChris Brown
  88. BRAZILIAN DANÇA PHONK6YNTHMANE, RXDXVIL
  89. Without MeEminem
  90. Yeah! (feat. Lil Jon & Ludacris)USHER, Lil Jon, Ludacris
  91. Cuida do PetOldilla, Mc Iguinho Ct, MC Willian
  92. ToxicitySystem Of A Down
  93. I'm Good (Blue)David Guetta, Bebe Rexha
  94. MockingbirdEminem
  95. Pump ItBlack Eyed Peas
  96. AerialsSystem Of A Down
  97. HUMBLE.Kendrick Lamar
  98. It's My LifeBon Jovi
  99. Famoso Ímã | O poderoso chatãoMc Lele JP, Mc Poze do Rodo, MC Leozinho ZS
  100. Hit 'Em Up - Single Version2Pac, Outlawz
  101. Take A Look AroundLimp Bizkit
  102. Eye of the TigerSurvivor
  103. Menos Foco Mais Ansiedade (Ce Ta Nervosa)dj andreoli, Mc Jacaré, MC Ryan SP
  104. BodiesDrowning Pool
  105. B.Y.O.B.System Of A Down
  106. Lose YourselfEminem
  107. HumanRag'n'Bone Man
  108. P.I.M.P.50 Cent
  109. Se Saudade Sentir (Se Prepara 3)Mc Livinho, Mc Pedrinho, Perera DJ
  110. PASSO BEM SOLTO - SlowedATLXS
  111. POR AÍDJ TOPO, Mc Livinho
  112. Sing For The MomentEminem
  113. In My MindDynoro, GIGI D'AGOSTINO
  114. MONTAGEM RUGADAcape, JXNDRO, Sayfalse
  115. Bulls On ParadeRage Against The Machine
  116. Vidrado Em VocĂȘDj Guuga, Mc Livinho
  117. Roses - Imanbek RemixSAINt JHN, Imanbek
  118. GauchinhaDJ Japa NK, MC Meno K, MC Ryan SP
  119. Push Up - Main EditCreeds
  120. Bola Uma Vela (Trava Chip)MC Meno K, Dj Yuri Pedrada
  121. Goosebumps - RemixTravis Scott, HVME
  122. SEQUÊNCIA FEITICEIRAPEDRO SAMPAIO, Mc Gw, Mc Jhey
  123. Pirocada QuenteMC Jvila, Mc NegĂŁo Original, DJ Dael
  124. FaintLinkin Park
  125. FEEL NOTHINGThe Plot In You
  126. SET DJ YURI PEDRADA - TRAVA CHIPDj Yuri Pedrada, Nilo, MC Meno K
  127. VAI VAI TRAIRDJ Asul
  128. ME POSTOU NO DAILY - FESTA DO BIG GMC GP, Mc Lele JP, DJ DAVI DOGDOG
  129. Piece Of Your HeartMEDUZA, Goodboys
  130. Amantes da FodaMc Rodrigo do CN, DJ JOAO DA INESTAN
  131. MTG Perna Bamba X Piranhas do HelipaMC Guh SR, Detagaz, Dj Pikeno Mpc
  132. Macetada nas do JobMc Rodrigo do CN, MC 2jhow, DJ Cayoo
  133. Penélope Charmosa 2Boladin 211, Dejinha, MC Rick
  134. Eu Vou CuspirDJ YAN MARIOTO, MC Marlon PH, BIG MC
  135. FAZ 360 E SENTADJ JHOW BEATS, LindĂŁo, MC Menor MT
  136. Astronaut In The Ocean - Alok RemixMasked Wolf, Alok
  137. Cria Asa Piriquita - Biruleibe (ParedĂŁo do AlemĂŁo)DJ Pufinho, DJ AlemĂŁo MPC
  138. Live Another DayKordhell
  139. SinnerDrowning Pool
  140. Last BreathFuture
  141. SequĂȘncia da Dz7TRASHXRL, Mc Menor Do Alvorada
  142. SEQUÊNCIA STRIPTEASEPEDRO SAMPAIO, Mc Gw, Mc Debby
  143. TREINAMENTO DE FORÇATRXVELER
  144. Quinta Feira Tem BailĂŁoDj Mathy 044, DJ LKC ORIGINAL, MIDNIGHT PM
  145. Tipo Insta do BuzeiraJhow, MC Makauli, GP DA ZL
  146. WARNING - Sped UpMC ORSEN
  147. Na Brisa Que É Bom Vs Cheiro do SkunkMc Yago, MC Lipivox, DJ Feeh Ribeiro
  148. You Don't KnowEminem, 50 Cent, Ca$his
  149. Go Hard, Go HomeBody Head Bangerz, Roy Jones Jr., Choppa
  150. Slide da Treme MelĂłdica v2 - Ultra SlowedDJ FNK, Polaris
  151. Bebe Vem CĂĄLindĂŁo, DJ Robson MV, Resumo Produtora
  152. Na ContramĂŁoDJ Katrip, Dj Darge, Mc Th
  153. Bem-Vinda ao SubmundoGP DA ZL, MC ZL
  154. HOJE É PUTARIA COM AS PIRANHAMC Guh SR, DJ Holanda, LeoZera
  155. MONTAGEM - MELODIA ENVOLVENTE 4DJ Dudah, MC Vuiziki, MC Da 12
  156. Se Voce Nao Quer Passa a VezMc Delux, DJ Guih Da ZO
  157. MONTAGEM BRAVO - Super SlowedZXKAI, Mc TalibĂŁ
  158. Life Ain't Fair, Higher QualityKing Manyara RFll
  159. Cuidado Com a LapadaDJ DEIVÃO, Silva Mc
  160. Montagem BiĂŽnĂ­ca Espectral 2DJ OLIVEIRA ORIGINAL, Mc Koruja
  161. Ready For WarJeezy, Z-Ro, Lil CArchie Lee

How we analyzed this playlist

PlaylistScaler analyzes observed Spotify playlist contents. Audio measurements, where shown, come from Shazam through artist.tools. Playlists belong to their credited curators.

Sources, coverage & limitations

Automatic genre picks need a matching title or assigned topic, or supporting track genre labels. Editors can also select crossovers.

Observation dates appear with each playlist. Track examples are a small sample. Missing measurements are excluded, never counted as zero. Audio medians require measurements for at least ten distinct tracks and 80% of the playlist’s distinct tracks. The middle half is the range from the 25th to the 75th percentile.

Energy, danceability and other audio scores describe the recordings on a 0–1 scale; they do not measure listener outcomes or musical quality. Acousticness does not establish the absence of vocals. Explicit flags are metadata, and unmarked tracks are not a guarantee of suitability.

Track overlap uses shared distinct tracks divided by the combined distinct tracks. Repeated entries are counted separately from unique tracks. Genre labels can overlap: one track may have several labels. Follower counts and changes describe audience size, not listening activity or musical quality. Results apply to the playlists compared here, not all of Spotify.

Measurement coverage for each playlist is listed in its "Sources & full analysis" panel. "Best for" picks compare only playlists that have the measurement. Most-added songs count each song once per playlist, across the playlists whose track lists could be read.

AI assists with descriptions grounded in these observations. Supporting evidence changes can retire that commentary until it is refreshed. About the methodology · Suggest a correction.

Explore more running playlists in the related comparison.

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